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movement in winter

Winter Wellness Guide: Tips for a Healthier, Happier Season

As we move into winter, our minds and bodies naturally respond to the changing environment.…

Read More about Winter Wellness Guide: Tips for a Healthier, Happier Season

A little bit about me

I studied for three years at the College of Naturopathic Medicine in London and for a further three years to gain an MSc in Advanced Nutrition in Research and Practice through London South Bank University.

I qualified as a Master Practitioner of Eating Disorders and Obesity with the National Centre for Eating Disorders.

I also collaborate with other researchers on a number of studies on PCOS.

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