PCOS
“Amie not only helped me to identify problem foods but also helped me to get further testing through my GP which identified PCOS"”
– Rachel –
Support for PCOS
Diet and lifestyle modifications are considered first line therapies for PCOS due to their effectiveness in improving symptoms associated with the condition.
International guidelines place emphasis on "healthy lifestyle, emotional well-being, and quality of life" when treating the condition.
And this is the foundation of my approach.
There are numerous distressing symptoms associated with the condition:
- Excess facial hair
- Male pattern hair loss
- Irregular/missing periods
- Weight gain (especially around the middle)
- Acne
- Fertility issues
When working with me to resolve symptoms of your PCOS, we are addressing the root cause. This is different for each woman with PCOS so your programme is entirely personalised.
Programmes and Pricing
There are three programmes and we can discuss which one would be most suited to you during your discovery call.
All programmes will include the following elements:
- Initial consultation of 1 hour to discuss your nutrition, lifestyle and supplement plan.
- The option to meet in-person at my central Guildford clinic or online.
- Weekly check-in sessions with follow-up notes.
- Recipe and shopping ideas with recommended resources to keep you engaged and proactive with your goals.
- Referral for lab testing (if necessary) and interpretation of results.
- Email support.
- Flexible availability - before/after work and weekends.
6 weeks
£595
Ideal for those seeking short-term support to optimise their diet and lifestyle. This programme provides focused guidance to help you build healthier habits for improved wellbeing.
12 weeks
3 monthly payments of £395
Designed for a deeper dive into your health issues. This programme offers ongoing accountability and personalised support to create sustainable change.
6 months
6 monthly payments of £395
Best suited for individuals with more complex or long-standing health concerns, this programme provides extended coaching and support for the best outcomes.
Book a Call. Completely free.
If you've got any questions or you'd just like to have a chat about PCOS