Hormone Programmes
Personalised Support and Accountability
As a specialist hormone Nutritionist in Surrey, my mission is to help women gain freedom from the hormonal symptoms that cause distress and stop them living the life they want.
I have extensive experience in supporting women who have various health conditions, such as:
- Polycystic Ovary Syndrome (PCOS)
- Endometriosis
- Adenomyosis
- Fibroids
- Thyroid disorders
- Perimenopause and Menopause
- Autoimmunity
However, a diagnosis isn’t required to work together. Many clients come to me with symptoms including fatigue, weight gain, irregular menstrual cycles, low mood, fertility issues, skin complaints, PMS and more.
Besides looking extensively at your dietary intake, we also focus on exercise, sleep, environmental influences, stress management as well as personalised supplementation and testing to help guide recommendations.
Throughout your programme we work together to explore every factor affecting your health, understanding and addressing the root causes.
If you'd like to improve your energy, mood and overall sense of wellbeing then contact me for your free 30-minute health review so we can discuss the right programme for you.
Programmes and Pricing
There are three programmes and we can discuss which one would be most suited to you during your discovery call.
All programmes will include the following elements:
- Initial consultation of 1 hour to discuss your nutrition, lifestyle and supplement plan.
- The option to meet in-person at my central Guildford clinic or online.
- Weekly check-in sessions with follow-up notes.
- Recipe and shopping ideas with recommended resources to keep you engaged and proactive with your goals.
- Referral for lab testing (if necessary) and interpretation of results.
- Email support.
- Flexible availability - before/after work and weekends.
6 weeks
£595
Ideal for those seeking short-term support to optimise their diet and lifestyle. This programme provides focused guidance to help you build healthier habits for improved wellbeing.
12 weeks
3 monthly payments of £395
Designed for a deeper dive into your health issues. This programme offers ongoing accountability and personalised support to create sustainable change.
6 months
6 monthly payments of £395
Best suited for individuals with more complex or long-standing health concerns, this programme provides extended coaching and support for the best outcomes.
