Corporate Nutrition Talks & Programmes Surrey & London
Supporting Employee Wellbeing and Company Productivity
As a specialist corporate nutrition provider in Surrey, I work with companies based locally and in London who want to invest meaningfully in the health and wellbeing of their teams. Whether you're looking for a one-off talk to energise your workforce or an ongoing programme that drives lasting change, I offer engaging, evidence-based sessions tailored to your organisation's needs.
Now more than ever, companies are recognising the value of investing in their people. Research consistently shows that employees who feel supported in their health and wellbeing are more motivated, more productive, and more likely to stay. Good nutrition sits at the heart of all of this influencing energy, focus, mood, and long-term health.
Corporate Nutrition Talks — Popular Topics
All talks are available online or in-person, and are designed to be engaging, interactive, and immediately practical. Each session includes the latest research and leaves employees with clear, actionable steps they can implement straight away.
Bespoke topics are available on request . Get in touch to discuss what would work best for your team.
Some of the companies I have worked with
Supporting Female Employee Health in the Workplace
One of the fastest-growing areas of corporate wellbeing is female health — and for good reason. Women make up a significant proportion of most workforces, yet their specific health needs have historically been underserved in workplace wellbeing programmes.
I specialise in supporting companies who want to take a meaningful approach to female health at work. This includes dedicated programmes and talks covering perimenopause and menopause in the workplace, PCOS and hormonal health, energy and cycle-based performance, and the nutritional factors that affect women's mood, focus, and resilience.
For HR teams developing a female health Employee Resource Group (ERG) or looking to meet their menopause workplace policy commitments, I can provide both group education sessions and confidential 1:1 support for employees who want personalised guidance.
Did you know?
An estimated 1 in 10 women leave their job due to menopause symptoms.
Providing targeted nutrition and lifestyle support is one of the most effective and practical ways employers can reduce this and demonstrate genuine commitment to their female workforce.
1:1 Programmes for Employees
For companies looking for a longer-term, more personalised approach to employee health, individual 1:1 nutrition programmes offer the deepest level of support. These sessions are consistently popular with employees and demonstrate a genuine, meaningful commitment to staff wellbeing.
Each programme includes:
“Amie was amazing! The presentation was very engaging, we had a lot positive feedback and cannot wait to have her back!”
– MArta, corporate wellness talk –