Women's nutrition. Made simple

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Amie Parry Jones

It's my mission to help you achieve...

Improved energy and mood

Freedom from intrusive thoughts about food

Confidence in your body

Better menstrual cycles

Restored focus and mental clarity

Changes to the habits holding you back

A greater enjoyment of your life!

Find out more

Let's simplify your solution

As an experienced Nutritionist, I’ve helped women transform symptoms associated with PMS, PCOS, endometriosis, fibroids, irregular or missing periods, perimenopause and menopause and weight gain. I'm also qualified to provide nutritional support to individuals experiencing eating disorders. 

I offer an in-depth investigation of your concerns, thoroughly researched nutrition and lifestyle plans, flexible appointment times with weekly check-in sessions to keep you motivated and accountable. 

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So if you're feeling fed up of...

  • Fatigue
  • Low mood
  • Brain fog
  • Feeling out of control of food behaviour
  • Erratic, heavy or painful periods
  • Weight gain
  • Skin concerns
  • Poor sleep

You're in the right place!

Let's chat!

“Amie has really helped me over the last few months to refine my diet, which has in turn given me lots more energy and generally feel much better”

– Kate –

“I can’t recommend Amie enough if you want to start to take control of your own nutrition and your life”

– Abbie –

“Following Amie's dietary advice and suggested targeted supplements I've seen such an improvement. Amie made me feel comfortable and at ease throughout, well worth the investment for overall health and wellbeing!”

– Rachel –

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From the Blog

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Endometriosis

Endometriosis is a chronic condition affecting about 10% of women of reproductive age and is…

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