The cornerstone of my approach to your health is in taking the time to listen and understand whatever your concerns or priorities might be. The result is to provide an entirely personalised plan which we work on together, empowering and educating you to continue your journey. For this reason, I rarely recommend just one consultation and suggest at least one follow up appointment be arranged 6 weeks after we first meet.
Initial face-to-face consultation of an hour taking a detailed account of your health and lifestyle history.
Personalised nutrition, lifestyle and supplement plan to follow.
Recipe and shopping ideas with recommended resources to keep you engaged and proactive with your goals.
At least one follow-up appointment of 30-45 minutes (Skype/telephone option available) recommended to check progress, adjust plan if required and ensure results are sustainable.
A convenient, central location and highly flexible appointment times. Before/after work and weekend availability.
*optional email and phone support, meal planning and home visits can be arranged as part of a package.
CONTACT ME FOR YOUR FREE 20 MINUTE HEALTH CHECK AND CONSULTATION FEES